The Audio Vault for Women Ready to Come Home to Themselves
You've spent years... maybe even decades...being the responsible one in your family.
Maybe you're the eldest daugther.
Smiling when you're breaking inside.
Being the strong one, the dependable one, the one who never stops.
But somewhere along the way…
You forgot what you feel like.
Rooted In You is your sacred space to remember.
What Is Rooted In You – The Audio Vault?
A powerful, private audio library for the high-achieving woman who’s been responsible her whole life and is finally ready to take a big freaking exhale. This vault offers real, grounded tools to reduce stress, calm anxiety, and feel safe in your body while slowly changing the habits of people-pleasing and over-giving. You begin to reconnect with your needs, trust yourself more deeply, and step into a more assertive version of you. One who cares about what she needs and isn’t afraid to say it.
This vault is filled with intuitive hypnosis sessions, emotional regulation tools, guided visualizations, somatic practices, and sacred teachings that reconnect you back to you. It’s a space to let go of the heavy, bullshit beliefs you’ve been carrying, stop worrying about what other people think, and finally choose yourself.
This isn’t just self-care.
It’s self-return.
It was built specifically for you and where you're at in life.
This Is For You If…
You’re exhausted from over-giving, over-doing and people-pleasing
You secretly asking yourself what is the freaking point of my life - I wake up, go to the job, and do the same things every day, and my actual life fulfillment is nowhere in sight.
Logically you know there's certain behaviour you need to change, but every time someone asks you for something, you say yes, even when you mean no.
You resent your relationships. You resent your job, maybe even your partner. You feel numb inside and no longer feel alive. The basic self-help books, journaling, and therapy just aren’t working anymore.
Why What You’ve Been Trying Isn’t Working:
This is what I hear from women all the time... You’ve done the courses. You’ve tried therapy. You’ve read the books. And nothing actually sticks. Here’s why. Your conscious mind only runs about 5% of your life. The other 95% is run by your subconscious. If we don’t make changes there, real lasting change doesn’t happen. The subconscious is where patterns are created, stored, and repeated. If it isn’t accessed, you end up living the same Groundhog Day cycles over and over, just with different packaging. I don’t want that for you, and I’m guessing you don’t either.
Self-care routines that don’t touch the subconscious are like trying to vacuum your house without plugging it in.
Burnout lives deep in your programming, your nervous system, and your emotional and energetic body. You cannot think or plan your way out of it. Without working at that level, everything feels like a temporary fix.
This vault works directly with your subconscious and emotional body to create real, lasting relief. No surface-level fluff. Just grounded reconnection that actually changes things.
What You'll get Inside
✨ A growing library of hypnosis sessions for burnout, boundaries, guilt release, and more
✨ Somatic drop-ins to regulate your nervous system in minutes
✨ Intuitive rituals to reconnect with your inner guidance
✨ Occasional surprise challenges to build momentum
✨ Monthly live group class or hypnosis (Zoom or audio drop) to deepen the work in community
This space is intentionally created to meet you where you are — no guilt, no pressure, no expectation.
Why Now?
Because you’re already noticing something feels off in your life.
And once you see that, you can’t unsee it.
Because the way you’re operating right now is based on belief systems that were formed when you were a little girl. Beliefs that once kept you safe, but no longer fit the woman you are today.
Because those patterns were often inherited. Learned from parents or grandparents who were doing the best they could, but didn’t have the tools or awareness you have now.
And because now, you’re the adult. You’re the boss. You get to decide which rules you keep and which ones you release.
If you wait until you have more time, energy, or clarity, you’ll stay stuck in the same loop.
Change doesn’t come after life settles down. It comes when you choose yourself, even while life is messy.
What You'll Feel...
Grounded in your body
Like you’ve finally landed after years of floating through life. You no longer wait for the other shoe to drop, over-function, or people-please just to keep the peace.
Connected to your intuition
You’ll hear your truth, clearly, not through noise or guilt, but through the quiet pull of what’s right for you. The knowing that lives in your belly, your heart, your bones.
Clear on your boundaries
Not just conceptually, but somatically. You’ll feel the full-body no and be able to say no when you mean no and yes when you mean yes, without guilt, shame, or managing other people’s emotions. You stop betraying yourself just to be loved.
Worthy without question
Not because you’ve achieved or earned it, but because you’ve remembered. Because you exist. Because you’re you.
Rooted in you
Not lost in the noise. Not pulled in every direction. Not stuck in survival mode. Just… steady. Soft. Whole. Here.
Your Investment
To celebrate the launch of Rooted In You, I'm offering a Founder's Rate that’s about the cost of a fancy coffee and a treat — because caring for your nervous system should be just as accessible as your caffeine fix.
This special pricing is available for now as I build the vault and will increase at some point in the near future.
If you claim one of these spots, you’ll lock in this special rate for life.
If you're here, reading this... this is your personal invitation. 🤍
$11 CAD
Monthly Subscription
3 month minimum commitment - cancel any time after
Founder's Rate - locked in for life
Full access to all classes & challenges included.
$111 CAD
Annual Subscription
Subscribe annually for 2 months free
Founder's Rate - locked in for life
Full access to all classes & challenges included.
Hey, I'm Shawn!
I know what it feels like to be burnt out, numb, and completely disconnected from yourself.
I was the over-giver, the people-pleaser, the one who looked like she had it all together, but inside, I was spiralling. My emotions ruled me. My body
was exhausted. And some days… I didn’t want to be here.
That’s why I created Rooted In You.
After years of hearing my clients say, “Please share your audios! I need them between sessions,” I’m finally answering that call.
This vault is for the woman who’s quietly unraveling inside but still showing up for everyone else. It’s for the moments when you don’t want to talk to anyone, you just want to feel something real. Something safe.
This isn’t about fixing you. It’s about guiding you gently back to yourself, in your own space, on your own terms, with just enough support to know you’re not alone.
To your softest healing.
To your deepest exhale.
To your roots. 🤍
This isn't about flashy tactics.
This is backed by science work that is going to connect you to the deeper parts of yourself and bring lasting change...
Join now as a founding member.
Step back into your energy.
Start the return to YOU.
Click below to become one of the first.
